LEUCHTTURM1917 - Change Journal - Notebook Guide with 24 Methods to Help You Improve Your Productivity - 294 pages (Sage)

“Motivation gets you started. Habit is what keeps you going” – these words appear at the start of the journal. Then it starts: a total of 24 simple yet effective methods for self-improvement from many literary works and publications are presented, in condensed form, for you to start using straight away. You should devote seven days to each of the methods, which you can work your way through in any order you choose. From digital detox to habits, saving and learning to say “no”, this journal will provide lots of motivation along the way to you becoming your best self.

• The Change Journal contains 24 effective and simple methods which can help you to improve your productivity and organization
• The 24 Methods: Water - Thanks - Rewards - Circle Trick - Digital Detox - Eisenhower Principle - Habits - Clarity - Pitch Yourself - Compliments - Reading - Marginal Gains - No - Single Tasking - Clearing Out - Pareto Principle - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro Technique - Emails - Saving - Journaling
• Best practices from different sources, condensed to the essentials by Tim Jaudszims for your improvement.
• Understand, try, and document – a few minutes a day is all you need.
• Has all our usual dressings: convenient medium notebook size (8.25 x 5.75 inches), 294 pages filled with content, 2 ribbon page markers, extra high paper quality (100 g/sqm), stickers for labeling and archiving, a gusseted pocket for small notes, and much more.